Kids love to cook with mom. They do! The kitchen is one of the best places for kids to learn…to learn about science, about flavors, and about balanced nutrition.
Putting kids to work in the kitchen almost guarantees they’ll be excited to eat the result. In fact, we’ve found that getting our kids involved in the cooking process is one of the only ways to get them to eat the stuff they don’t want to eat. (Vegetables, we’re looking at you!)
So, how can you involve your children in everyday meal prep? Here are a few suggestions for rallying the troops.