Papa Cantella's Blog

Easy Tricks to Lighten Up Your Favorite Sausage Dishes

Posted by Papa Cantella's on May 9, 2018 9:03:00 AM

 

Let’s call a spade a spade: Sausage doesn’t exactly have a reputation for being a particularly “healthy” food. But that’s just a misconception! Sausage is actually an excellent source of protein, and it’s incredibly flavorful which makes it an ideal ingredient for livening up nutritious meals.

Sausage can (and should!) be part of a healthy, balanced diet.

Are you looking for some simply, easy ways to lighten up some of your favorite over-the-top sausage dishes? You know you probably shouldn’t be eating bacon-wrapped sausage skewers every single day, but we’ve got a few suggestions for making sausage your health diet’s new best friend. Here’s how to do it.

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Topics: Tips and Tricks, Protein, Sausage Dishes

"How Much Protein Should I Eat Per Day?"

Posted by Papa Cantella's on Apr 25, 2018 9:02:00 AM

 

Protein, protein, protein.

Everyone wants to eat more protein! And it makes sense. If you’re trying to eat healthier, adding more protein to your diet can be a great way to cut back on carbs and keep your energy up. Protein helps the body repair cells and build new ones, giving you more sustainable energy.

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Topics: Protein

4 Reasons Sausage is the Best Protein Option for Everyday Dinners

Posted by Papa Cantella's on Apr 2, 2018 9:04:00 AM

 

Getting enough protein can be tough. The average adult needs 0.8 grams of protein per kilogram per day, which works out to about 10% of your daily calories. Meat is an excellent source of protein but cooking with meat can be time-consuming and expensive.

If you’re looking for a protein-heavy dinner option, look no further than sausage. Premium sausage is ideal for working more protein into your daily diet…and here’s why.

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Topics: Sausage, Protein